Why Is Pom Juice Good For You

POM Wonderful pomegranate juice is just one beverage that's come under FTC scrutiny in the last few years. (Health.com) -- The makers of POM Wonderful pomegranate juice say that the drink improves blood flow and heart health, prevents and treats prostate cancer, and works 40 percent as well as Viagra (whatever that means). via

What happens if you drink pomegranate juice everyday?

According to a recent study, drinking as little as two ounces of pomegranate juice daily has shown to lower blood pressure, improve cholesterol and cleanse plaque from arteries—all good news for your heart. The study goes on to suggest that pomegranate juice may be “prudent” to add to a heart-healthy diet. via

What are the benefits of drinking POM?

(Health.com) -- The makers of POM Wonderful pomegranate juice say that the drink improves blood flow and heart health, prevents and treats prostate cancer, and works 40 percent as well as Viagra (whatever that means). All for about four bucks a bottle. via

Who should not drink pomegranate juice?

Look for 100% juice with no added sugar. If you have diabetes, ask your doctor before drinking fruit juices, including pomegranate. If you have diarrhea, do not drink pomegranate juice or take pomegranate extract. Pregnant women should not take pomegranate extract because it may contain fruit rind. via

Is POM 100 percent pomegranate juice?

POM is 100% Pure

Juice from four whole-pressed pomegranates. No added sugar. No artificial preservatives. via

What are the side effects of pomegranate juice?

Possible Side Effects

Pomegranate juice is likely safe for most people when consumed in typical amounts. But there are certain people who should exercise caution. People who are allergic to pomegranate may experience itching, swelling, runny nose, and difficulty breathing. via

How much pomegranate juice should I drink to lower blood pressure?

Some research shows that drinking 50-200 mL of pomegranate juice daily for up to one year can lower systolic blood pressure (the top number) by 5% to 21%. Also, some research shows that drinking this amount of pomegranate juice can reduce diastolic pressure (the lower number), although other research shows no benefit. via

Does POM Wonderful need to be refrigerated?

Once a bottle has been opened, it should be kept refrigerated and consumed within two weeks or by the expiration date printed on the bottle, whichever comes first. In addition, POM Wonderful juices and teas should be refrigerated at all times to retain the integrity of the product, its taste and healthy antioxidants. via

Is POM juice good for your liver?

As you can see, pomegranate juice can not only hold back fatty liver disease and ease inflammation of body tissues but can also potentially limit the damage caused to the liver by carcinogenic compounds found in everyday household cleaning products. protects against fatty liver disease and reduces inflammation. via

Does pomegranate juice help you sleep?

it helps promote good sleep

While you'll reap the benefits of pomegranate juice any time of the day, its magnesium content (17 milligrams a serving) makes it a particularly good pre-bedtime drink as magnesium is linked to promoting good sleep. via

Do you drink pomegranate juice straight?

Pomegranate juice can be drunk straight, but it has a very strong flavor, and is often diluted with seltzer or other fruit juice. Pomegranate juice also makes a great cocktail mixer. via

Does pomegranate juice clean your arteries?

Researchers found that pomegranate juice not only appears to prevent hardening of the arteries by reducing blood vessel damage, but the antioxidant-rich juice may also reverse the progression of this disease. via

How much pomegranate juice should I drink per day?

For adults, there is no standard recommended does for pomegranate juice, but generally speaking, having eight to 12 ounces of pomegranate juice each day is a safe and healthy amount for most people. Just always make sure you're drinking 100 percent pure pomegranate juice with zero grams of added sugar. via

Does pomegranate juice help you lose weight?

According to Delhi-based Weight Management Expert, Dr. Gargi Sharma, "Pomegranates are rich in antioxidants, polyphenols and conjugated linolenic acid - all of which help you burn fat and boost your metabolism. Pomegranate juice also helps in suppressing your appetite. via

Is pomegranate juice high in sugar?

If you were to pick up a bottle of 100-percent pure pomegranate juice at the grocery store, you may notice that a standard 8-ounce serving contains upwards of 30 grams of sugar. via

Is pomegranate juice good for kidneys?

According to Dr. Joseph Vassalotti, Chief Medical Officer at the National Kidney Foundation, "pomegranate juice is high in antioxidants and high in potassium, which can be problematic for people with kidney disease. via

Is POM juice healthy?

Pomegranate juice is in the running as the most heart-healthy juice. It appears to protect the heart and arteries. Small studies have shown that the juice improves blood flow and keeps the arteries from becoming stiff and thick. It may also slow the growth of plaque and buildup of cholesterol in the arteries. via

Is pomegranate juice good for skin?

Pomegranate is thought to contain natural antimicrobials from vitamin C , which may help fight bacteria and fungus in your skin. Such benefits may help treat P. acnes bacteria, which may be a precursor to acne breakouts. via

Is too much pomegranate bad for you?

While no evidence indicates that pomegranate seeds are unhealthy, a very high intake may increase the risk of intestinal blockage in people with severe, chronic constipation. via

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