How To Prevent Diseases

9 Ways to Prevent Disease (and To Live Your Healthiest Life) Make healthy food choices. “For good health and disease prevention, avoid ultra-processed foods and eat homemade meals prepared with basic ingredients,” says Dr. Todorov. Get your cholesterol checked. When checking your cholesterol, your test results will show your cholesterol levels in milligrams per decilitre. …

How To Prevent Diseases Read More »